I LOVE sweets! I love my pan dulce, chocolate and donuts. I am not the one to say I want a donut and restrict myself. If its something I had been craving, sure I will have it but in moderation. Nowadays I get a headache when I eat too much sugar like that one time I drank a Coke in our Europe trip and I got completely lethargic and felt nauseous; I never drink Coke so what did I expect lol.
If there is one thing my health and fitness journey has thought me is that I can find healthy YUMMY alternatives to those refined sugary treats. These sweet potato brownies satisfy my sweet tooth cravings at night. I like to enjoy mine with a warm cup of tea while watching my fav t.v show and unwind for the day.
What you’ll need:
·
Parchment
paper & Baking tray
·
1 medium
sweet potato finely grated
·
½ cup
Cacao Powder (not cocoa)
·
¼ cup
coconut oil (melted or solid)
·
¼ cup
honey
·
3 tbsp
almond meal
·
2 tbsp
pure maple syrup
·
2 tsp
baking powder
·
1 tsp
vanilla extract
Let’s bake:
1. Pre-heat your oven to 330’F
2. In a bowl, place all the ingredients and mix
well.
3. Spread evenly in a parchment paper lined
baking tray.
4. Bake for approximately 20-30 minutes
depending how firm you want them to be. I
bake mine for 28 minutes, for a more soft consistency I bake for 23.
5. Remove from oven, set to cool off for 15
minutes.
6. Enjoy warm with cup of tea or place in fridge
to enjoy later. If reheating I suggest 15 seconds on microwave.
I hope you guys give it a try. Ismael enjoyed them so they definitely passed the husband test.
*Recipe Source: Georgie Stevenson
With Love,
Maggie ♥
Definitely going to try these now that im trying to make healthier choices ��
ReplyDeleteGirl yes! those little guilty pleasures can be replaced by more healthy choices that support our health/fitness goals. :) let me know how they turn out!
Delete